If you notice that you experience heartburn on a regular basis, it can cause great interruptions into your daily life. You might find that it’s difficult to eat often and that you’re struggling with pain and inflammation. There may be factors in your life that are causing heartburn to happen often and it’s important that you’re able to identify these so that heartburn happens less frequently. Our gastroenterologists at Great South Bay Endoscopy in East Patchogue, NY, can explain what causes frequent heartburn and how you can start to find relief.

Dealing With Frequent Heartburn

When you deal with constant heartburn, it can have a serious impact on your life. It can cause you to feel uncomfortable and can cause long-term damage to the lining of the esophagus. There may be certain foods that you’re eating that are causing heartburn to occur that you may not realize. Often, heartburn is caused by foods that are spicy, greasy, or high in acidity.

If you experience heartburn regularly, it’s important to talk to our gastroenterologist in East Patchogue, NY, about what might be causing it. There are easy lifestyle modifications that you can make to prevent heartburn from happening as often. This could include avoiding alcohol, maintaining a healthy diet, and losing weight.

Heartburn happens when the sphincter is weakened, and acid goes back up the esophagus. This can also happen if you lay down shortly after eating or if you find yourself eating foods that consistently exacerbate this condition. It’s important that you’re taking care of yourself and avoiding trigger foods. You should also wait to lay down after eating.

Contact Our Gastroenterologist Today

Find out why you’re dealing with constant heartburn. Contact our gastroenterologists at Great South Bay Endoscopy in East Patchogue, NY, to learn more about heartburn and what causes it. Call for more information and to schedule an appointment today at (631) 307-9181.